Show Up App Help Center

If you ever have to leave us for any reason, stopping or pausing your membership is easy.  If you joined via the Apple or Google App Store, you'll canc...

We do not recommend bouncing between programs. You should normally stick to a program for at least three months to get a full taste of the workouts. But we ...

Since our programs are all subscription-based, after your subscription is over you won't have access to the previous workouts you originally had access ...